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Wednesday, 19 June 2013 13:06

The secondary behaviours of PTSD

Update from Rod Bain, that is given with the permission of Ken O’Brien

Post Traumatic Stress Disorder (PTSD) has become a commonly used term in mental health with a significant amount of research being conducted on its effects. However little is understood about the secondary symptoms of PTSD on  individuals and their families and communities. This article claims that it is these secondary symptoms that are the critical core factors derived from interactions between the primary symptoms and social contexts that generate the problematic we label as PTSD. The family is frequently the environment in which this problematic is both intergenerationally transmitted, and normalised. This paper presents an argument for the inclusion of secondary symptomsin diagnosis, management and treatment of PTSD in family contexts that have intergenerational consequences. It is not intended to provide any answers to this conundrum of quandaries. Rather, this paper intends to ignite conversation and question.

Saturday, 15 June 2013 17:42

Better than BMI

Measuring up: waist to height ratio a useful tool.

Measuring the ratio of someone's waist to their height is a better way of  predicting their life expectancy than body mass index (BMI), the method widely  used by doctors when judging overall health and risk of disease, researchers  said.

BMI is calculated as a person's weight in kilograms divided by the square of  their height in metres, but a study found that the simpler measurement of  waistline against height produced a more accurate prediction of lifespan.

With post traumatic stress disorder now thought to be more deadly for veterans than the war they served in, a leading trauma psychiatrist says Veterans Affairs' bureaucracy is making the situation worse.

4 November 2012 

The Hon W Snowdon MP,

The Minister for Veterans' Affairs

Parliament House

CANBERRA ACT 2600

 

Dear Minister,

 

I am writing to bring attention and focus to an issue which I believe should be considered, debated and developed as a component of the ANZAS Centenary commemorations program.  

Tuesday, 04 June 2013 11:26

Tips to strengthen your immune system.

Some stress can be a good thing. It's your body's way of preparing for a challenge, such as giving a presentation. But a steady stream of stress can be bad for your health. Studies show it can even weaken your immune system -- your body's system for fighting off disease and illness. Reduce your stress by avoiding whatever stressors you can. Take the time to relax and do things you enjoy.

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February 26, 2021

In Consultation: Exploring the Inner Selfie: Digital Zen for Young Clients

Credit: Tobi Goldfus Q: This has been a tough year for my young clients. How do I help them stay centered and connected to therapy, even as most of what they do—and we do—is now online? A: When I first started doing teletherapy during the COVID-19 pandemic, I… Read more...
February 26, 2021

A Visual Guide to Generalized Anxiety Disorder

What’s Normal? It's natural to worry during stressful times. But some people feel tense and anxious day after day, even with little to worry about. When this lasts for 6 months or longer, it may be generalized anxiety disorder. Many people don't know they… Read more...
February 26, 2021

Recent Study Examines Grief in Families of Victims of Terrorist Attacks

Terrorism is a crime from which the families of the victims may never recover. A recent study examines the grieving process in depth. In a recent study, Pål Kristensen, PhD at the Centre for Crisis Psychology at the University of Bergen in Norway and… Read more...
February 26, 2021

6 Sleep Myths: Experts Weigh In

Ten sleep specialists assessed widely accepted beliefs and here's what they found. Visit Psychiatric Times to find out more. Credit: Chris Aiken, MD Read more...
Oct 19, 2020

Family Wellbeing Study

Consideration could also be given by the Australian Government to funding and developing… Read more...
May 03, 2019

WALK AND RIDE AGAINST SUICIDE

WALK AGAINST SUICIDE CHARITY - CENTRAL COAST COMMUNITY EDUCATION EVENT Venue: Veterans… Read more...
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Feb 10, 2019

The War Within

RESEARCH PROJECT The War Within: Making sense of suicide through narratives with former… Read more...
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Jan 17, 2019

Self-Compassion Reduces Negative Mood Over Time

Nathan A Heflick Ph.D New research shows that accepting negative moods can reduce them. I… Read more...
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Jan 17, 2019

Understanding the Connection Between Sleep and Anxiety

Research findings suggesting that sleep loss and anxiety are closely linked were among… Read more...
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Dec 19, 2018

Spring/Summer Newsletter

Everyone has been kept busy this last 12 months for all the board members. We would like… Read more...
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Jun 01, 2018

PTSD in Women Returning From Combat: Future Directions in Research and Service Delivery

As of September 30, 2008 over 200,000 women were serving on active duty in the U.S.… Read more...
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May 21, 2018

Combat-related PTSD calmed by yoga therapy

For thousands of years, yoga has been used to calm both mind and body. Now, clinical yoga… Read more...
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May 09, 2018

PTSD Treatment for Veterans: What’s Working, What’s New, and What’s Next

More than a decade of war in the Middle East has pushed post-traumatic stress disorder… Read more...