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February 26, 2021

In Consultation: Exploring the Inner Selfie: Digital Zen for Young Clients

Credit: Tobi Goldfus Q: This has been a tough year for my young clients. How do I help them stay centered and connected to therapy, even as most of what they do—and we do—is now online? A: When I first started doing teletherapy during the COVID-19 pandemic, I… Read more...
February 26, 2021

A Visual Guide to Generalized Anxiety Disorder

What’s Normal? It's natural to worry during stressful times. But some people feel tense and anxious day after day, even with little to worry about. When this lasts for 6 months or longer, it may be generalized anxiety disorder. Many people don't know they… Read more...
February 26, 2021

Recent Study Examines Grief in Families of Victims of Terrorist Attacks

Terrorism is a crime from which the families of the victims may never recover. A recent study examines the grieving process in depth. In a recent study, Pål Kristensen, PhD at the Centre for Crisis Psychology at the University of Bergen in Norway and… Read more...
February 26, 2021

6 Sleep Myths: Experts Weigh In

Ten sleep specialists assessed widely accepted beliefs and here's what they found. Visit Psychiatric Times to find out more. Credit: Chris Aiken, MD Read more...
Oct 19, 2020

Family Wellbeing Study

Consideration could also be given by the Australian Government to funding and developing… Read more...
May 03, 2019

WALK AND RIDE AGAINST SUICIDE

WALK AGAINST SUICIDE CHARITY - CENTRAL COAST COMMUNITY EDUCATION EVENT Venue: Veterans… Read more...
depression
Feb 10, 2019

The War Within

RESEARCH PROJECT The War Within: Making sense of suicide through narratives with former… Read more...
Happy Sad
Jan 17, 2019

Self-Compassion Reduces Negative Mood Over Time

Nathan A Heflick Ph.D New research shows that accepting negative moods can reduce them. I… Read more...
sleep loss
Jan 17, 2019

Understanding the Connection Between Sleep and Anxiety

Research findings suggesting that sleep loss and anxiety are closely linked were among… Read more...
christmas hero
Dec 19, 2018

Spring/Summer Newsletter

Everyone has been kept busy this last 12 months for all the board members. We would like… Read more...
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Jun 01, 2018

PTSD in Women Returning From Combat: Future Directions in Research and Service Delivery

As of September 30, 2008 over 200,000 women were serving on active duty in the U.S.… Read more...
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May 21, 2018

Combat-related PTSD calmed by yoga therapy

For thousands of years, yoga has been used to calm both mind and body. Now, clinical yoga… Read more...
whats next
May 09, 2018

PTSD Treatment for Veterans: What’s Working, What’s New, and What’s Next

More than a decade of war in the Middle East has pushed post-traumatic stress disorder… Read more...

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